KnittingOpera

Time for another tofu mash recipe! I made this the other day and I had a pretty awesome response to it, so I thought I'd post the recipe. Ingredients: 1 block extra firm tofu, drained 1/4 cup powdered peanut butter (I prefer PB2) 1/4 cup Medium salsa 1 tbsp hot sauce (I used taco bell hot sauce) 1 tsp sesame oil 1 tbsp sesame seeds Optional: a sprinkling is nutritional yeast Directions: Throw everything into a large mixing bowl and mash it with a fork until thoroughly mixed. Serve on top of rice cakes (as seen above), on a sandwich, or with pita chips as a protein rich chunky dip. Makes 4 sandwiches.

I've been trying for ages to figure out a vegan substitute for egg salad/tuna salad/chicken salad, and nothing ever seems to taste how I want it. I have, however, discovered the wonderful world of tofu mash and chickpea mash sandwiches... And they are so fantastic! Yesterday I decided to combine the two and it tasted great! This would work well on a sandwich, on rice cakes (which is how I ate it), or as a dip (if you purée it instead of mashing with a fork or potato masher). Enjoy the recipe! Ingredients 1 block extra firm tofu, drained but not pressed 1 can low sodium chickpeas, drained 1/4 cup vegan mayo 2 tsp brown mustard 1 tsp Cavender's Greek Seasoning 1 tbsp dried dill weed 1/2 tsp onion powder 1/2 tsp garlic powder Salt and pepper to taste Directions: Throw everything into a large bowl and wash with a potato masher. If you want to make it a dip, throw it in a blender. This makes about four cups, so it will last you a while or be great to make finge